Early morning high energy, core body work class
Join The Rise NYC, a community driven pop-up fitness group, for a boot camp on the Fountain Terrace. Rotations through exercises like crunches, planks, push-ups, burpees, and mountain climbers ensure a mixture of cardio and strength training that will keep you coming back, and seeing results.
No equipment necessary; smiles and high-fives encouraged. Rain or shine.
Check out this cool video.
Rain or shine