Kids Fitness With Zing!
Zing! is a fun-powered experience to help kids (and parents!) feel amaZING through movement, mindset, and play. Zing! fitness & confidence classes are educational, interactive, charged with positivity, and are known for generating lots of smiles! Each class starts with a warm-up, continues with circuits of total body, creative exercises designed for kids to love, a Zinger! (our high energy athletic finishers), a celebratory party, and a cool-down. Kids (and parents!) will finish class feeling like absolute rockstars. All participants will receive a special Zing! Star Certificate of achievement at the end of each class.
Water, and fitness/yoga mat + sweat towel highly encouraged.
Lightweight clothing that is easy for kids to move in, and sneakers!
Class is appropriate for kids ages 5-12. Younger kids can join with parent participation!
Adult supervision required through the entire class for all kids, parents encouraged to join in!