June 13, 2024, 6:00pm–7:00pm
This summer, study a variety of martial arts and self defense in the park with our free classes from the best NYC studios.
July is boxing! Join us for an all-levels boxing class taught by Gorilla Vinny Training. This class focuses on fundamentals and conditioning. Participants will learn basic strikes, defensive movements, and footwork through classic shadow boxing drills and martial arts training techniques.
Please register for these free classes below to stay up to date throughout the summer.
Based on the science of Bruce Lee's Martial Arts, this class trains you from defending against punches, kicks, random attacks and being grabbed. In addition, the class will cover how to deal with knife defense and staying calm under pressure.