Yoga with Valerie Oula

This summer, our free Tuesday morning yoga class is back on the Upper Terrace! Please register for each class and bring your own mat (the park does not provide yoga mats). We also recommend bringing water and a towel. Our yoga classes are appropriate for all levels of practice.

Valerie Oula is a Sound and Energy Healing Expert, the Director of Vibrational Healing at The Well, and is the founder of Modern Ritual NYC, a sanctuary for personal transformation and healing. She is the author of two published books, A Little Bit Of Reiki, and Rest Rituals. She teaches and runs holistic retreats internationally. Valerie loves to work with people all over the world via Zoom, offering Somatic Healing sessions that help you unwind old patterns, and create fresh new possibilities for your future.