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This summer, our free Tuesday morning yoga class is back on the Upper Terrace! Please register for each class and bring your own mat (the park does not provide yoga mats). We also recommend bringing water and a towel. Our yoga classes are appropriate for all levels of practice.
Amanda Gloria Valdes is a renowned Global Yoga and Meditation Educator, holding a prestigious certification as a 500 Hour E-RYT. With over two decades of dedicated practice and 12 years of teaching experience, Amanda brings a wealth of knowledge and insight to her work.
As a full spectrum traditional doula and birth worker, Amanda has immersed herself in the sacred art of birthing from the lens of uplifting traditional midwifery and womb wellness. Her extensive experience in birth work informs her holistic approach to women's health and empowerment.
Currently, Amanda is the founder of AV STUDIOS LLC, an umbrella brand that encompasses a diverse range of offerings including wellness/lifestyle digital content creation, expansive doula services, corporate wellness, brand partnerships, and Teacher Trainings. Through AV STUDIOS LLC, Amanda is committed to making wellness services and offerings accessible to all, fostering community and empowerment.
Amanda serves as the Teacher Training Manager and Leader at Y7 Studio, where she curates curriculum and guides aspiring teachers on their journey. Additionally, she holds space at Brooklyn Flow Yoga, sharing her passion for yoga and meditation with the community.
Amanda's dedication to education extends to her role on the Yoga and Meditation faculty at New York University in The Global Spiritual Department. She is also a featured creator on the Melissa Wood Health App, where her digital wellness content as a Yoga and Natal Specialist reaches a wide audience.
Driven by her deep passion for community and holistic well-being, Amanda continues to inspire and empower individuals on their path to self-discovery and transformation.
