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This summer, our free Tuesday morning yoga class is back on the Upper Terrace! Please register for each class and bring your own mat (the park does not provide yoga mats). We also recommend bringing water and a towel. Our yoga classes are appropriate for all levels of practice.
Ingrid A. Marcroft is co-founder of Upper West Side Yoga and Wellness, a NYC-based yoga studio that, since 2020, is completely international in its daily reach. All studio classes remain hybrid and Ingrid leads retreats in the US and abroad, often with her husband and studio co-founder, Stephan W. Kolbert. She is an E-RYT 500 Hour Yoga Instructor, the first certified Urban Zen Integrative Therapist, an Ordained Interfaith Minister, a Reiki Master, voiceover artist, and singer. Ingrid is a spouse, mother, daughter, sister, and friend. She has been a healing facilitator and wellness tour guide for over three decades for diverse populations, from birth to death, and is recognized for her ability to hold space for profound self-acceptance and healing at any stage of life. She is currently writing a book on resilience.