August 18, 2026, 10:00am–11:00am
This summer our free Tuesday morning yoga class is back on the Upper Terrace! Please register for each class and bring your own mat (the park does not provide yoga mats). We also recommend bringing water and a towel. Our yoga classes are appropriate for all levels.
Instructor Info:
Erica Mather, Yoga Therapist, has been teaching publicly and privately in New York City for 20 years. She is a Forrest Yoga "Guardian," aka lineage holder, and the author of Your Body, Your Best Friend: End the Confidence-Crushing Pursuit of Unrealistic Beauty Standards & Embrace Your True Power (New Harbinger, 2020).