Yoga with Loryn Riggiola
This summer our free Tuesday morning yoga class is back on the Upper Terrace! Please register for each class and bring your own mat (the park does not provide yoga mats). We also recommend bringing water and a towel. Our yoga classes are appropriate for all levels.
Instructor info:
Loryn Riggiola (E-RYT 500) has been a yoga teacher for nearly 20 years and a practicing lawyer for over 35 years. To her, the jewels are in the practice, not the pose. Just as the craft of a trade sharpens with practice, so too, does the skill of yoga. How we approach a pose, how we transition from one pose to another will likely mirror how we transition the challenges and changes of life, smooth and graceful or abrupt and forceful. Loryn hopes to guide those, like herself, to navigate the challenges of life in a more spiritual way to live more consciously.
Yoga found Loryn through the guidance of an old friend and renowned yoga teacher, Seane Corn, who taught her to let the movement of her body express the essence of her soul. She completed her teacher training with Yoga Synthesis and Lotus Yoga. Loryn is a certified pranic healer and arhatic yogi. She is a devoted disciple of her Spiritual Teacher. Loryn continues spiritual study with the lineage of her Teacher and Sri Reverend Jaganath Carrera. She is also a graduate of the Raja Yoga Teacher Training. Loryn is grateful to all her teachers, and above all, to the students who continue to inspire her to hold the cards more carefully and to play more consciously.