We are excited to have our free Wednesday evening yoga classes back on the lawn! We ask that you please register for each class and bring a mat and water, as they are not provided.
Sarah Platt-Finger is the Director of Yoga at Chopra and the co-founder of ISHTA Yoga, LLC. Deepak Chopra has called Sarah “an extraordinary teacher of yoga that has called enormously to my well-being.” She received her 500-hour certification in the ISHTA lineage in 2004 and was initiated as a Yoga Master in 2013. Since then, Sarah has made it her life’s purpose to share the authentic teachings of yoga to a greater collective worldwide. She believes that yoga can be used as a microcosm for the reality we create off the mat, and that a deeper awareness of our physical, mental, and emotional patterns can bring us closer to the divine essence of our being. She teaches an embodied and affirming practice that encourages healing, transformation, and self-empowerment. Her book, "Living in the Light," which she co-authored with Deepak Chopra was published in January, 2023. Her 200-hour RTY-approved yoga training "Chopra Yoga Certification" with Deepak Chopra is one of the most accessible and dynamic online and offline yoga trainings available today.
