This summer, our free Wednesday evening yoga class is back on the lawn! Please register for each class and bring your own mat (the park does not provide yoga mats). We also recommend bringing water and a towel. Our yoga classes are appropriate for all levels of practice.
Phyllicia Bonanno is a Sweat yoga instructor, wellness influencer and sound bath facilitator based in New Jersey and New York City. She has been practicing yoga since she was in highschool. She is an artist at heart and yoga has translated into a moving art and meditation for her. You can find Phyllicia teaching vinyasa flows, meditation, yin, and soundbaths. Phyllicia also shares the gift of sound healing with the use of alchemy crystal singing bowls. Each of her bowls are infused with different crystals that connect to the chakras and deeper self. The sound of the singing bowls vibrate through the body allowing you to achieve an inner cleanse and calm throughout your whole being. Phyllicia’s mission is to inspire health and wellness in every individual in an accessible way. She uses her voice to share her journey and daily experiences showing how yoga is a way of being.
-700x467.jpg)
