This summer, our free Wednesday evening yoga class is back on the lawn! Please register for each class and bring your own mat (the park does not provide yoga mats). We also recommend bringing water and a towel. Our yoga classes are appropriate for all levels of practice.
New york native and lululemon ambassador, Jo Murdock started her fitness career in 2015. she is certified in barre, yoga, yoga for athletes, meditation + breathwork and much more. she has her 500hr RYT certification and has created wellness programs for kids, yoga alliance certified trainings and lectures. She recently founded a non-profit, “Reimagine Our Wellness” which supports BIPOC + LGBTQIA+ folks in wellness. Jo has been featured in a handful of articles that highlight “fitness instructors to follow” and has taught for brands like nike, self magazine and netflix. she currently teaches for y7studio and is a former lululemon studio trainer on the mirror. you can experience “the floww” by subscribing to her youtube channel, or scheduling an in person or virtual session.
-700x467.jpg)
